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Mind & Body Wellness Group

  • 4734 Imperial Street Burnaby, BC, V5J 1C2 Canada (map)

Between school, work, and waiting for the bus (ugh), it can be hard to find time to look after the health of your mind & body. 

Join us for Mind & Body Wellness Group to do some serious(ly relaxing) mindfulness practice and prioritize your mental and physical health!

Explore ways to keep your mind & body healthy and learn tools to help you feel healthier, manage stress, and feel more in control of your life.

**The first Mind & Body Wellness Group is on January 31st from 3pm - 5pm. 
After that, Mind & Body Wellness group happens on
the second Tuesday of every month from 3:00pm - 5:00pm.

Earlier Event: January 31
Burnaby Youth Clinic + Drop-In Counselling
Later Event: February 1
Metrotown OPT Clinic